Workouts

20 min Pop Ride
Cody Rigsby
Saturday 2/19/22 @ 6:13 PM
Difficulty: 7.13 / 10
77kj
77rpm
33%
13mph
20 min 80s Ride
Cody Rigsby
Saturday 2/5/22 @ 6:16 PM
Difficulty: 7.2 / 10
82kj
70rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/26/22 @ 6:42 PM
Difficulty: 7.17 / 10
85kj
68rpm
37%
14mph
10 min Climb Ride
Robin Arzón
Friday 1/21/22 @ 9:14 PM
Difficulty: 8.69 / 10
46kj
61rpm
43%
14mph
15 min Low Impact Ride
Robin Arzón
Thursday 1/20/22 @ 8:21 PM
Difficulty: 5.75 / 10
52kj
83rpm
30%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Sunday 1/9/22 @ 4:55 PM
Difficulty: 7.85 / 10
99kj
55rpm
37%
11mph
10 min Arms & Light Weights
Kendall Toole
Monday 1/3/22 @ 3:47 PM
Difficulty: 6.6 / 10
 
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Monday 1/3/22 @ 3:30 PM
Difficulty: 6.8 / 10
55kj
75rpm
33%
13mph
10 min Arms & Light Weights
Robin Arzón
Friday 12/17/21 @ 3:49 PM
Difficulty: 6.16 / 10
 
20 min Classic Rock Ride
Emma Lovewell
Friday 12/17/21 @ 3:28 PM
Difficulty: 7.54 / 10
88kj
79rpm
34%
14mph