Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Sunday 5/28/23 @ 9:47 PM
Difficulty: 6.39 / 10
 
10 min Core Strength
Olivia Amato
Monday 5/22/23 @ 9:10 PM
Difficulty: 0 / 10
 
10 min Core Strength
Assal Arian
Monday 5/22/23 @ 9:9 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Olivia Amato
Thursday 5/18/23 @ 9:0 PM
Difficulty: 7.07 / 10
 
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Monday 5/15/23 @ 9:24 PM
Difficulty: 7.12 / 10
 
15 min HIIT Ride
Kendall Toole
Thursday 5/11/23 @ 10:27 PM
Difficulty: 8.19 / 10
84kj
81rpm
36%
15mph
10 min Core Strength
Emma Lovewell
Thursday 5/11/23 @ 12:23 AM
Difficulty: 6.95 / 10
 
20 min Dance Music Ride
Kendall Toole
Tuesday 5/9/23 @ 12:0 PM
Difficulty: 7.18 / 10
94kj
73rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Friday 4/28/23 @ 7:6 PM
Difficulty: 7.61 / 10
159kj
72rpm
39%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 4/22/23 @ 12:0 AM
Difficulty: 5.85 / 10