Workouts

30 min House Ride
Kendall Toole
Friday 8/4/23 @ 4:3 PM
Difficulty: 7.66 / 10
165kj
75rpm
39%
15mph
20 min Tabata Ride
Kendall Toole
Wednesday 8/2/23 @ 5:56 PM
Difficulty: 7.99 / 10
120kj
78rpm
37%
15mph
20 min HIIT Ride
Emma Lovewell
Monday 7/31/23 @ 7:39 PM
Difficulty: 8.3 / 10
112kj
81rpm
35%
15mph
30 min EDM Ride
Kendall Toole
Friday 7/28/23 @ 4:12 PM
Difficulty: 7.91 / 10
166kj
77rpm
37%
15mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Sunday 7/23/23 @ 3:7 PM
Difficulty: 7.83 / 10
70kj
84rpm
33%
14mph
20 min Tabata Ride
Olivia Amato
Wednesday 7/12/23 @ 10:16 PM
Difficulty: 8.72 / 10
73kj
73rpm
38%
14mph
20 min 2000s Ride
Kendall Toole
Sunday 7/9/23 @ 10:23 PM
Difficulty: 7.39 / 10
108kj
78rpm
37%
15mph
10 min Core Strength
Olivia Amato
Sunday 7/9/23 @ 9:27 PM
Difficulty: 6.94 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 7/8/23 @ 11:16 PM
Difficulty: 4.14 / 10
9kj
70rpm
26%
10mph
20 min Tabata Ride
Olivia Amato
Saturday 7/8/23 @ 10:54 PM
Difficulty: 8.42 / 10
130kj
76rpm
41%
16mph