alysandra
Milwaukee
Total Rides: 1743

Following

alysandra
Milwaukee
Total Rides: 1743

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Tuesday 12/24/24 @ 12:1 PM
Difficulty: 3.35 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 12/24/24 @ 11:28 AM
Difficulty: 7.53 / 10
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248kj
76rpm
46%
18mph
10 min Hanukkah Meditation
Anna Greenberg
Tuesday 12/24/24 @ 2:11 AM
Difficulty: 1 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 12/23/24 @ 2:21 PM
Difficulty: 3.2 / 10
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30 min Disco Ride
Sam Yo
Monday 12/23/24 @ 1:49 PM
Difficulty: 7.6 / 10
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246kj
74rpm
46%
18mph
15 min Focus Flow: Healthy Back
Kirra Michel
Sunday 12/22/24 @ 10:5 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Denis Morton
Sunday 12/22/24 @ 9:55 PM
Difficulty: 6.38 / 10
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5 min Core Strength
Jermaine Johnson
Sunday 12/22/24 @ 9:49 PM
Difficulty: 0 / 10
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10 min Barre
Hannah Corbin
Sunday 12/22/24 @ 9:38 PM
Difficulty: 5.93 / 10
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20 min TLC Walk
Joslyn Thompson Rule
Sunday 12/22/24 @ 9:11 PM
Difficulty: 4.91 / 10
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