Workouts

30 min Broadway Ride
Leanne Hainsby
Thursday 1/9/25 @ 11:35 AM
Difficulty: 7.39 / 10
245kj
77rpm
45%
18mph
20 min Foundations of Movement
Anna Greenberg
Thursday 1/9/25 @ 12:15 AM
Difficulty: 4.09 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 1/8/25 @ 12:2 PM
Difficulty: 2.33 / 10
 
30 min Power Zone Endurance Classic Rock
Sam Yo
Wednesday 1/8/25 @ 11:30 AM
Difficulty: 6.66 / 10
243kj
77rpm
45%
18mph
20 min Foundations of Movement
Kristin McGee
Tuesday 1/7/25 @ 1:50 PM
Difficulty: 3.42 / 10
 
30 min Rock Ride
Denis Morton
Tuesday 1/7/25 @ 1:17 PM
Difficulty: 0 / 10
230kj
76rpm
44%
18mph
20 min Foundations of Movement
Anna Greenberg
Tuesday 1/7/25 @ 2:58 AM
Difficulty: 2.98 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Tuesday 1/7/25 @ 2:48 AM
Difficulty: 1.46 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Monday 1/6/25 @ 1:24 PM
Difficulty: 6.93 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 1/6/25 @ 1:19 PM
Difficulty: 3.35 / 10