alysandra
Milwaukee
Total Rides: 1712

Following

alysandra
Milwaukee
Total Rides: 1712

Following

Workouts

5 min Cool Down Ride
Sam Yo
Saturday 11/9/24 @ 1:43 PM
Difficulty: 0 / 10
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31kj
73rpm
41%
16mph
45 min Power Zone Country Ride
Denis Morton
Saturday 11/9/24 @ 12:55 PM
Difficulty: 7.55 / 10
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381kj
80rpm
44%
19mph
5 min Post-Ride Stretch
Ally Love
Friday 11/8/24 @ 12:34 PM
Difficulty: 4.5 / 10
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30 min Low Impact Ride
Sam Yo
Friday 11/8/24 @ 12:2 PM
Difficulty: 6.07 / 10
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261kj
79rpm
45%
19mph
10 min Restorative
Denis Morton
Friday 11/8/24 @ 1:57 AM
Difficulty: 3.35 / 10
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15 min Walking Body Scan Meditation
Mariana Fernández
Thursday 11/7/24 @ 11:32 PM
Difficulty: 4.06 / 10
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15 min Disco Walk
Jon Hosking
Thursday 11/7/24 @ 11:16 PM
Difficulty: 5.38 / 10
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5 min Playdate: Core Strength
Rebecca Kennedy
Thursday 11/7/24 @ 8:43 PM
Difficulty: 4.77 / 10
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5 min Lower Body Stretch
Andy Speer
Thursday 11/7/24 @ 12:3 PM
Difficulty: 4 / 10
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30 min Country Ride
Denis Morton
Thursday 11/7/24 @ 11:31 AM
Difficulty: 7.2 / 10
View Class
260kj
79rpm
45%
19mph