alysandra
Milwaukee
Total Rides: 1743

Following

alysandra
Milwaukee
Total Rides: 1743

Following

Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 1/12/25 @ 4:9 AM
Difficulty: 0 / 10
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20 min Foundations of Movement
Aditi Shah
Saturday 1/11/25 @ 1:48 PM
Difficulty: 1.93 / 10
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20 min New Year's Recovery Ride
Sam Yo
Saturday 1/11/25 @ 1:25 PM
Difficulty: 6.25 / 10
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158kj
80rpm
43%
18mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 1/11/25 @ 3:20 AM
Difficulty: 0 / 10
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20 min Foundations of Movement
Kristin McGee
Friday 1/10/25 @ 11:51 PM
Difficulty: 5.19 / 10
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10 min Upper Body Strength
Ben Alldis
Friday 1/10/25 @ 12:26 PM
Difficulty: 6.3 / 10
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5 min Post-Ride Stretch
Sam Yo
Friday 1/10/25 @ 12:20 PM
Difficulty: 3.34 / 10
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30 min Grunge Ride
Sam Yo
Friday 1/10/25 @ 11:48 AM
Difficulty: 7.51 / 10
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239kj
80rpm
43%
18mph
20 min Foundations of Movement
Aditi Shah
Friday 1/10/25 @ 2:18 AM
Difficulty: 4.48 / 10
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5 min Post-Ride Stretch
Robin Arzón
Thursday 1/9/25 @ 12:7 PM
Difficulty: 3 / 10
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