alysandra
Milwaukee
Total Rides: 1743
Following
alysandra
Milwaukee
Total Rides: 1743
Following
Workouts
10 min Holiday Arms & Light Weights
Sam Yo
Thursday 12/5/24 @ 8:38 PM
Difficulty: 6.67 / 10
250kj
75rpm
46%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/4/24 @ 11:29 AM
Difficulty: 6.54 / 10
234kj
78rpm
43%
18mph
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 12/3/24 @ 2:8 PM
Difficulty: 0 / 10
10 min Focus Flow: Core
Mariana Fernández
Tuesday 12/3/24 @ 1:56 PM
Difficulty: 6.29 / 10
246kj
76rpm
46%
18mph
5 min Wind Down: Calm After the Storm
Adrian Williams
Tuesday 12/3/24 @ 4:15 AM
Difficulty: 6 / 10
10 min Focus Flow: Floor Poses
Kirra Michel
Monday 12/2/24 @ 2:0 PM
Difficulty: 5.02 / 10