alysandra
Milwaukee
Total Rides: 1743
Following
alysandra
Milwaukee
Total Rides: 1743
Following
Workouts
10 min Upper Body Strength
Jermaine Johnson
Saturday 12/7/24 @ 3:8 PM
Difficulty: 6.4 / 10
247kj
71rpm
48%
18mph
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Friday 12/6/24 @ 1:32 PM
Difficulty: 4 / 10
10 min Glutes & Legs Strength
Matty Maggiacomo
Friday 12/6/24 @ 1:21 PM
Difficulty: 6 / 10
238kj
74rpm
46%
18mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/6/24 @ 3:21 AM
Difficulty: 0 / 10
10 min Playdate: Yoga Flow
Chelsea Jackson Roberts
Thursday 12/5/24 @ 9:2 PM
Difficulty: 4.19 / 10
10 min Standing Core Strength
Rebecca Kennedy
Thursday 12/5/24 @ 8:50 PM
Difficulty: 6 / 10