Workouts

30 min Hip Hop Ride
Denis Morton
Tuesday 12/10/24 @ 11:32 AM
Difficulty: 7.39 / 10
235kj
79rpm
44%
18mph
5 min Core Strength
Andy Speer
Monday 12/9/24 @ 1:53 PM
Difficulty: 4.56 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Monday 12/9/24 @ 1:47 PM
Difficulty: 3.16 / 10
 
30 min Low Impact Ride
Sam Yo
Monday 12/9/24 @ 1:15 PM
Difficulty: 6.05 / 10
239kj
75rpm
45%
18mph
10 min Hip Mobility
Andy Speer
Sunday 12/8/24 @ 6:49 PM
Difficulty: 9 / 10
 
10 min Yoga Conditioning: Lower Body
Mariana Fernández
Sunday 12/8/24 @ 6:38 PM
Difficulty: 5.88 / 10
 
20 min Holiday Soundtrack Strength Club
Callie Gullickson
Sunday 12/8/24 @ 6:9 PM
Difficulty: 6.34 / 10
 
30 min Power Walk
Jess King
Sunday 12/8/24 @ 5:20 PM
Difficulty: 6.26 / 10
 
10 min Calming Meditation
Anna Greenberg
Sunday 12/8/24 @ 5:8 PM
Difficulty: 3.96 / 10
 
30 min Wicked: The Movie Walk + Run
Robin Arzón
Sunday 12/8/24 @ 4:24 PM
Difficulty: 6.34 / 10