Workouts

Saturday 12/14/24 @ 4:57 PM
Difficulty: NaN / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Friday 12/13/24 @ 11:59 AM
Difficulty: 3.16 / 10
 
30 min Wicked: The Movie Ride
Sam Yo
Friday 12/13/24 @ 11:27 AM
Difficulty: 0 / 10
232kj
73rpm
45%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 12/12/24 @ 12:4 PM
Difficulty: 5.25 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 12/12/24 @ 11:32 AM
Difficulty: 7.29 / 10
236kj
73rpm
46%
18mph
5 min Core Strength
Tunde Oyeneyin
Wednesday 12/11/24 @ 3:7 PM
Difficulty: 6.99 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 12/11/24 @ 2:56 PM
Difficulty: 5 / 10
 
10 min Yoga Flow
Kirra Michel
Wednesday 12/11/24 @ 2:45 PM
Difficulty: 6 / 10
 
30 min Holiday Ride
Leanne Hainsby
Wednesday 12/11/24 @ 2:14 PM
Difficulty: 7.23 / 10
247kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 12/10/24 @ 12:4 PM
Difficulty: 3.15 / 10