alyriser
Washington, DC
Total Rides: 864

Following

alyriser
Washington, DC
Total Rides: 864

Following

Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 5/5/23 @ 11:39 AM
Difficulty: 8.36 / 10
View Class
234kj
57rpm
43%
13mph
30 min Tabata Ride
Ally Love
Thursday 5/4/23 @ 1:19 PM
Difficulty: 8.38 / 10
View Class
207kj
75rpm
40%
16mph
45 min Pop Ride
Robin Arzón
Wednesday 5/3/23 @ 9:43 AM
Difficulty: 7.9 / 10
View Class
273kj
70rpm
42%
16mph
45 min HIIT & Hills Ride
Camila Ramón
Monday 5/1/23 @ 12:45 PM
Difficulty: 8.48 / 10
View Class
328kj
63rpm
48%
17mph
30 min Feel Good Ride
Ally Love
Saturday 4/29/23 @ 3:30 PM
Difficulty: 7.72 / 10
View Class
189kj
72rpm
41%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 4/28/23 @ 1:18 PM
Difficulty: 8.27 / 10
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206kj
50rpm
43%
12mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 4/21/23 @ 12:41 PM
Difficulty: 8.23 / 10
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174kj
44rpm
41%
10mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 4/20/23 @ 1:29 PM
Difficulty: 8.68 / 10
View Class
206kj
64rpm
46%
16mph
45 min 90s Ride
Cody Rigsby
Wednesday 4/19/23 @ 1:12 PM
Difficulty: 7.93 / 10
View Class
289kj
68rpm
44%
16mph
30 min Upper Body Strength
Callie Gullickson
Tuesday 4/18/23 @ 10:52 AM
Difficulty: 6.8 / 10
View Class