alyriser
Washington, DC
Total Rides: 864

Following

alyriser
Washington, DC
Total Rides: 864

Following

Workouts

30 min Feel Good Ride
Ally Love
Sunday 5/21/23 @ 12:50 PM
Difficulty: 7.68 / 10
View Class
203kj
77rpm
41%
17mph
30 min Pop Ride
Tunde Oyeneyin
Saturday 5/20/23 @ 1:28 PM
Difficulty: 7.54 / 10
View Class
176kj
74rpm
40%
16mph
45 min HIIT & Hills Ride
Camila Ramón
Friday 5/19/23 @ 1:8 PM
Difficulty: 8.2 / 10
View Class
288kj
65rpm
45%
16mph
30 min Tabata Ride
Ally Love
Thursday 5/18/23 @ 1:4 PM
Difficulty: 8.26 / 10
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212kj
78rpm
40%
16mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 5/17/23 @ 12:52 PM
Difficulty: 8.17 / 10
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254kj
55rpm
45%
13mph
45 min HIIT & Hills Ride
Camila Ramón
Monday 5/15/23 @ 1:29 PM
Difficulty: 8.49 / 10
View Class
304kj
70rpm
44%
16mph
45 min Pop Ride
Ally Love
Sunday 5/14/23 @ 11:10 AM
Difficulty: 7.77 / 10
View Class
290kj
74rpm
41%
16mph
45 min Hip Hop Ride
Ally Love
Friday 5/12/23 @ 12:49 PM
Difficulty: 7.91 / 10
View Class
284kj
67rpm
42%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 5/8/23 @ 1:9 PM
Difficulty: 8.44 / 10
View Class
234kj
51rpm
45%
12mph
30 min New Tracks Ride
Tunde Oyeneyin
Saturday 5/6/23 @ 1:47 PM
Difficulty: 7.65 / 10
View Class
201kj
66rpm
46%
16mph