alyriser
Washington, DC
Total Rides: 864

Following

alyriser
Washington, DC
Total Rides: 864

Following

Workouts

30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 6/29/23 @ 1:26 PM
Difficulty: 8.55 / 10
View Class
221kj
69rpm
45%
17mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 6/28/23 @ 12:40 PM
Difficulty: 7.9 / 10
View Class
224kj
60rpm
40%
12mph
45 min HIIT & Hills Ride
Camila Ramón
Monday 6/26/23 @ 1:17 PM
Difficulty: 8.41 / 10
View Class
330kj
70rpm
45%
17mph
30 min Pop Ride
Tunde Oyeneyin
Sunday 6/25/23 @ 11:48 AM
Difficulty: 7.57 / 10
View Class
197kj
75rpm
42%
17mph
45 min HIIT & Hills Ride
Camila Ramón
Saturday 6/24/23 @ 2:17 PM
Difficulty: 8.45 / 10
View Class
352kj
74rpm
45%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 6/23/23 @ 1:49 PM
Difficulty: 8.25 / 10
View Class
220kj
50rpm
44%
12mph
45 min Intervals & Arms Ride
Ally Love
Sunday 6/18/23 @ 4:8 PM
Difficulty: 8.02 / 10
View Class
221kj
59rpm
42%
13mph
45 min 2000s Pop Ride
Ally Love
Friday 6/16/23 @ 12:25 PM
Difficulty: 7.83 / 10
View Class
280kj
71rpm
42%
16mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 6/15/23 @ 2:2 PM
Difficulty: 7.68 / 10
View Class
298kj
78rpm
48%
20mph
30 min HIIT & Hills Ride
Camila Ramón
Wednesday 6/14/23 @ 1:18 PM
Difficulty: 8 / 10
View Class
196kj
73rpm
42%
16mph