alyriser
Washington, DC
Total Rides: 864

Following

alyriser
Washington, DC
Total Rides: 864

Following

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 7/14/23 @ 12:36 PM
Difficulty: 8.01 / 10
View Class
128kj
48rpm
44%
11mph
45 min HIIT & Hills Ride
Kendall Toole
Thursday 7/13/23 @ 12:17 PM
Difficulty: 8.35 / 10
View Class
303kj
70rpm
44%
16mph
30 min Tabata Ride
Ally Love
Wednesday 7/12/23 @ 12:29 PM
Difficulty: 8.25 / 10
View Class
213kj
75rpm
41%
16mph
45 min Hip Hop Ride
Camila Ramón
Monday 7/10/23 @ 12:52 PM
Difficulty: 8.02 / 10
View Class
292kj
76rpm
40%
16mph
30 min Climb Ride
Kendall Toole
Friday 7/7/23 @ 1:36 PM
Difficulty: 8.59 / 10
View Class
221kj
75rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 7/6/23 @ 1:28 PM
Difficulty: 8.05 / 10
View Class
276kj
75rpm
41%
16mph
30 min HIIT Ride
Tunde Oyeneyin
Wednesday 7/5/23 @ 1:34 PM
Difficulty: 8.58 / 10
View Class
228kj
65rpm
47%
16mph
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 7/4/23 @ 1:50 PM
Difficulty: 8.42 / 10
View Class
308kj
71rpm
43%
17mph
45 min Intervals & Arms Ride
Camila Ramón
Monday 7/3/23 @ 1:38 PM
Difficulty: 8.29 / 10
View Class
267kj
61rpm
44%
15mph
45 min Hip Hop Ride
Tunde Oyeneyin
Friday 6/30/23 @ 1:9 PM
Difficulty: 8.25 / 10
View Class
317kj
74rpm
42%
17mph