alyriser
Washington, DC
Total Rides: 864

Following

alyriser
Washington, DC
Total Rides: 864

Following

Workouts

45 min HIIT & Hills Ride
Ally Love
Monday 7/31/23 @ 1:39 PM
Difficulty: 8.14 / 10
View Class
279kj
74rpm
40%
16mph
30 min 80s Ride
Tunde Oyeneyin
Sunday 7/30/23 @ 2:10 PM
Difficulty: 7.4 / 10
View Class
208kj
71rpm
44%
17mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Saturday 7/29/23 @ 2:23 PM
Difficulty: 7.49 / 10
View Class
203kj
77rpm
41%
17mph
30 min HIIT & Hills Ride
Ally Love
Friday 7/28/23 @ 1:31 PM
Difficulty: 8.11 / 10
View Class
217kj
75rpm
42%
17mph
45 min HIIT & Hills Ride
Kendall Toole
Thursday 7/27/23 @ 1:39 PM
Difficulty: 8.76 / 10
View Class
337kj
71rpm
44%
17mph
30 min Afrobeats Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 12:46 PM
Difficulty: 7.73 / 10
View Class
210kj
76rpm
42%
17mph
45 min HIIT & Hills Ride
Camila Ramón
Monday 7/24/23 @ 3:8 PM
Difficulty: 8.51 / 10
View Class
364kj
73rpm
46%
18mph
45 min Intervals & Arms Ride
Camila Ramón
Sunday 7/23/23 @ 2:53 PM
Difficulty: 7.94 / 10
View Class
282kj
58rpm
46%
15mph
30 min Intervals Ride
Tunde Oyeneyin
Saturday 7/22/23 @ 5:9 PM
Difficulty: 8.12 / 10
View Class
231kj
74rpm
44%
17mph
30 min Feel Good Ride
Ally Love
Saturday 7/15/23 @ 10:49 AM
Difficulty: 7.67 / 10
View Class
185kj
74rpm
40%
16mph