alyriser
Washington, DC
Total Rides: 864
Following
alyriser
Washington, DC
Total Rides: 864
Following
Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 9/30/22 @ 1:18 PM
Difficulty: 7.01 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 9/27/22 @ 1:10 PM
Difficulty: 7.27 / 10
30 min Strength Roll Call: Full Body
Jess Sims
Thursday 9/15/22 @ 11:55 AM
Difficulty: 6.95 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 9/14/22 @ 1:2 PM
Difficulty: 7.17 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 9/12/22 @ 1:19 PM
Difficulty: 7.44 / 10
30 min Strength Roll Call: Full Body
Jess Sims
Thursday 9/8/22 @ 12:29 PM
Difficulty: 7.19 / 10