alyriser
Washington, DC
Total Rides: 864
Following
alyriser
Washington, DC
Total Rides: 864
Following
Workouts
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 10/13/22 @ 1:15 PM
Difficulty: 7.04 / 10
30 min Strength Roll Call: Full Body
Jess Sims
Saturday 10/8/22 @ 12:51 PM
Difficulty: 7.48 / 10
45 min Hip Hop Full Body Strength
Rad Lopez
Friday 10/7/22 @ 1:13 PM
Difficulty: 7.62 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 10/4/22 @ 11:55 AM
Difficulty: 7.16 / 10