alyriser
Washington, DC
Total Rides: 864

Following

alyriser
Washington, DC
Total Rides: 864

Following

Workouts

30 min Country Pop Ride
Ally Love
Sunday 8/27/23 @ 2:59 PM
Difficulty: 7.48 / 10
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195kj
75rpm
41%
16mph
30 min Country Pop Ride
Ally Love
Saturday 8/26/23 @ 3:45 PM
Difficulty: 7.61 / 10
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189kj
76rpm
40%
16mph
30 min Pop Ride
Ally Love
Friday 8/25/23 @ 2:59 PM
Difficulty: 7.29 / 10
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176kj
76rpm
39%
16mph
30 min Country Pop Ride
Ally Love
Tuesday 8/22/23 @ 1:40 PM
Difficulty: 7.44 / 10
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189kj
77rpm
40%
16mph
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 8/17/23 @ 12:8 PM
Difficulty: 8.01 / 10
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30 min Country Pop Ride
Ally Love
Wednesday 8/16/23 @ 12:40 PM
Difficulty: 0 / 10
View Class
192kj
70rpm
43%
16mph
45 min HIIT & Hills Ride
Camila Ramón
Tuesday 8/15/23 @ 1:22 PM
Difficulty: 8.6 / 10
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334kj
71rpm
45%
17mph
30 min Strength Roll Call: Full Body
Rad Lopez
Sunday 8/13/23 @ 2:54 PM
Difficulty: 7.15 / 10
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Saturday 8/12/23 @ 3:38 PM
Difficulty: NaN / 10
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0kj
9rpm
28%
1mph
30 min Country Pop Ride
Ally Love
Saturday 8/12/23 @ 3:5 PM
Difficulty: 7.46 / 10
View Class
183kj
68rpm
43%
15mph