alyriser
Washington, DC
Total Rides: 864

Following

alyriser
Washington, DC
Total Rides: 864

Following

Workouts

45 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 11/25/22 @ 9:23 PM
Difficulty: 8.81 / 10
View Class
259kj
61rpm
46%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:59 PM
Difficulty: 7.94 / 10
View Class
213kj
70rpm
38%
14mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 11/22/22 @ 2:0 PM
Difficulty: 8.19 / 10
View Class
235kj
62rpm
42%
13mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 11/21/22 @ 12:20 PM
Difficulty: 8.9 / 10
View Class
314kj
61rpm
50%
17mph
30 min *NSYNC Ride
Cody Rigsby
Sunday 11/20/22 @ 2:13 PM
Difficulty: 7.37 / 10
View Class
188kj
72rpm
42%
16mph
45 min HIIT & Hills Ride
Robin Arzón
Saturday 11/19/22 @ 2:25 PM
Difficulty: 8.63 / 10
View Class
286kj
66rpm
45%
16mph
30 min HIIT Ride
Tunde Oyeneyin
Friday 11/18/22 @ 1:52 PM
Difficulty: 8.28 / 10
View Class
194kj
64rpm
44%
15mph
45 min Full Body Strength
Rad Lopez
Saturday 11/12/22 @ 2:34 PM
Difficulty: 7.39 / 10
View Class
 
30 min Full Body Strength
Jess Sims
Thursday 11/10/22 @ 2:15 PM
Difficulty: 7.66 / 10
View Class
 
30 min 2000s Full Body Strength
Adrian Williams
Wednesday 11/9/22 @ 2:9 PM
Difficulty: 7.08 / 10
View Class