alypaly
Nebraska⚡️
Total Rides: 1039

Following

alypaly
Nebraska⚡️
Total Rides: 1039

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/7/24 @ 1:0 AM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/7/24 @ 12:12 AM
Difficulty: 7.04 / 10
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324kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 2/6/24 @ 2:9 AM
Difficulty: 3.19 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 2/6/24 @ 1:20 AM
Difficulty: 7.99 / 10
View Class
323kj
78rpm
38%
16mph
30 min Scotland Glencoe Hike
Jon & Susie
Saturday 2/3/24 @ 8:9 PM
Difficulty: 0 / 10
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20 min London Walk
Erik & Hannah
Friday 2/2/24 @ 2:57 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 2/2/24 @ 2:41 AM
Difficulty: 3.18 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/2/24 @ 1:37 AM
Difficulty: 7.18 / 10
View Class
429kj
77rpm
41%
17mph
5 min Post-Ride Stretch
Sam Yo
Thursday 2/1/24 @ 2:25 AM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 2/1/24 @ 1:37 AM
Difficulty: 0 / 10
View Class
297kj
72rpm
40%
16mph