alyjohn
Columbus
Total Rides: 291

Following

alyjohn
Columbus
Total Rides: 291

Following

Workouts

30 min Pop Ride
Cody Rigsby
Sunday 1/16/22 @ 8:33 PM
Difficulty: 7.63 / 10
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176kj
64rpm
46%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/15/22 @ 10:36 PM
Difficulty: 7.33 / 10
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132kj
72rpm
37%
14mph
5 min Full Body Stretch
Emma Lovewell
Saturday 1/15/22 @ 7:14 PM
Difficulty: 3.11 / 10
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5 min Core Strength
Emma Lovewell
Saturday 1/15/22 @ 7:8 PM
Difficulty: 6.59 / 10
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10 min Core Strength
Emma Lovewell
Thursday 1/13/22 @ 8:0 PM
Difficulty: 7.08 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 6:40 PM
Difficulty: 5.94 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/10/22 @ 9:47 PM
Difficulty: 7 / 10
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5 min Full Body Stretch
Emma Lovewell
Monday 1/10/22 @ 9:41 PM
Difficulty: 3.11 / 10
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10 min Core Strength
Emma Lovewell
Sunday 1/9/22 @ 10:42 PM
Difficulty: 7.3 / 10
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20 min Groove Ride
Cody Rigsby
Saturday 1/8/22 @ 7:18 PM
Difficulty: 6.88 / 10
View Class
84kj
60rpm
42%
13mph