alyjohn
Columbus
Total Rides: 291

Following

alyjohn
Columbus
Total Rides: 291

Following

Workouts

10 min Sleep Meditation
Anna Greenberg
Friday 3/12/21 @ 3:40 AM
Difficulty: 3.38 / 10
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30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 10:29 PM
Difficulty: 7.92 / 10
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212kj
47rpm
61%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 10:23 PM
Difficulty: 7.92 / 10
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0kj
24rpm
26%
3mph
5 min Rest Day Meditation
Ross Rayburn
Wednesday 3/10/21 @ 3:1 AM
Difficulty: 2.63 / 10
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10 min Sleep Meditation
Ross Rayburn
Tuesday 3/9/21 @ 3:25 AM
Difficulty: 2.64 / 10
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5 min Relaxing Meditation
Anna Greenberg
Monday 3/8/21 @ 12:7 AM
Difficulty: 2.73 / 10
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5 min Post-Run Stretch
Matt Wilpers
Sunday 3/7/21 @ 4:39 AM
Difficulty: 3.48 / 10
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30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 9:30 PM
Difficulty: 7.92 / 10
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160kj
55rpm
48%
14mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 3/3/21 @ 10:1 PM
Difficulty: 3.42 / 10
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18kj
73rpm
34%
13mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 3/3/21 @ 9:49 PM
Difficulty: 4.77 / 10
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55kj
71rpm
42%
15mph