alyjohn
Columbus
Total Rides: 291

Following

alyjohn
Columbus
Total Rides: 291

Following

Workouts

5 min Standing Yoga
Ross Rayburn
Wednesday 3/24/21 @ 4:0 AM
Difficulty: 3.34 / 10
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5 min Cool Down Ride
Kendall Toole
Sunday 3/21/21 @ 3:54 PM
Difficulty: 3.64 / 10
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19kj
79rpm
32%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 3/21/21 @ 3:33 PM
Difficulty: 7.21 / 10
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115kj
56rpm
50%
15mph
10 min Cool Down Ride
Kendall Toole
Saturday 3/20/21 @ 11:54 PM
Difficulty: 4.46 / 10
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50kj
68rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 8:39 PM
Difficulty: 7.12 / 10
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100kj
63rpm
43%
14mph
5 min Relaxing Meditation
Cody Rigsby
Wednesday 3/17/21 @ 1:48 AM
Difficulty: 2.86 / 10
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10 min Sleep Meditation
Anna Greenberg
Tuesday 3/16/21 @ 3:28 AM
Difficulty: 3.38 / 10
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10 min Acceptance Meditation
Ross Rayburn
Monday 3/15/21 @ 6:41 AM
Difficulty: 3.96 / 10
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10 min Low Impact Ride
Emma Lovewell
Saturday 3/13/21 @ 11:45 PM
Difficulty: 4.77 / 10
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42kj
79rpm
33%
14mph
10 min Relaxing Meditation
Kristin McGee
Saturday 3/13/21 @ 3:42 AM
Difficulty: 3.41 / 10
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