alyjohn
Columbus
Total Rides: 291

Following

alyjohn
Columbus
Total Rides: 291

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Saturday 5/29/21 @ 1:38 PM
Difficulty: 3.57 / 10
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19kj
67rpm
36%
13mph
5 min Basics: Pigeon
Chelsea Jackson Roberts
Thursday 5/27/21 @ 3:53 AM
Difficulty: 3.45 / 10
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10 min Low Impact Ride
Cody Rigsby
Sunday 5/23/21 @ 2:56 PM
Difficulty: 4.76 / 10
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40kj
75rpm
34%
13mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 5/23/21 @ 3:9 AM
Difficulty: 3.33 / 10
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10 min Focus Flow: Pyramid
Kirra Michel
Saturday 5/22/21 @ 3:10 AM
Difficulty: 5.44 / 10
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10 min Bodyweight Strength
Adrian Williams
Friday 5/21/21 @ 2:55 AM
Difficulty: 7.16 / 10
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5 min Cool Down Ride
Hannah Frankson
Monday 5/17/21 @ 11:17 PM
Difficulty: 3.67 / 10
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18kj
59rpm
38%
12mph
10 min Low Impact Ride
Kendall Toole
Monday 5/17/21 @ 11:3 PM
Difficulty: 5.64 / 10
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52kj
72rpm
39%
15mph
15 min Pop Ride
Cody Rigsby
Thursday 5/13/21 @ 8:52 PM
Difficulty: 6.86 / 10
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83kj
62rpm
45%
15mph
10 min Low Impact Ride
Cody Rigsby
Tuesday 5/11/21 @ 8:52 PM
Difficulty: 4.76 / 10
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38kj
74rpm
33%
13mph