alyjohn
Columbus
Total Rides: 291

Following

alyjohn
Columbus
Total Rides: 291

Following

Workouts

20 min Pop Ride
Cody Rigsby
Monday 6/21/21 @ 8:21 PM
Difficulty: 7.01 / 10
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110kj
67rpm
44%
15mph
5 min Cool Down Ride
Kendall Toole
Tuesday 6/15/21 @ 10:7 PM
Difficulty: 3.64 / 10
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20kj
67rpm
38%
14mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 6/15/21 @ 9:35 PM
Difficulty: 7.17 / 10
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180kj
63rpm
46%
15mph
10 min Yoga Flow
Kirra Michel
Sunday 6/13/21 @ 2:12 AM
Difficulty: 5.22 / 10
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10 min Full Body Strength Warm Up
Adrian Williams
Saturday 6/12/21 @ 12:53 AM
Difficulty: 5.52 / 10
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5 min Cool Down Ride
Hannah Corbin
Thursday 6/3/21 @ 9:17 PM
Difficulty: 3.56 / 10
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21kj
61rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 8:46 PM
Difficulty: 7.25 / 10
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155kj
59rpm
45%
14mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 6/2/21 @ 9:4 PM
Difficulty: 3.67 / 10
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24kj
66rpm
41%
14mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 6/2/21 @ 8:54 PM
Difficulty: 4.77 / 10
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39kj
73rpm
34%
13mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 6/1/21 @ 2:31 AM
Difficulty: 3.17 / 10
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