Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/5/23 @ 10:56 AM
Difficulty: 7.72 / 10
188kj
58rpm
49%
16mph
117kj
52rpm
52%
16mph
133kj
53rpm
54%
17mph
139kj
55rpm
54%
17mph
219kj
59rpm
53%
18mph
137kj
46rpm
60%
17mph