alyisback
Atlanta
Total Rides: 1246

Following

alyisback
Atlanta
Total Rides: 1246

Following

Workouts

15 min Pop Run
Joslyn Thompson Rule
Wednesday 12/27/23 @ 2:41 PM
Difficulty: 5.58 / 10
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20 min Beginner Run
Robin Arzón
Wednesday 12/27/23 @ 2:21 PM
Difficulty: 6.01 / 10
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30 min Tabata Ride
Robin Arzón
Thursday 12/21/23 @ 11:26 AM
Difficulty: 9.01 / 10
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203kj
50rpm
58%
17mph
30 min 80s Pop Ride
Ally Love
Wednesday 12/20/23 @ 11:23 AM
Difficulty: 7.32 / 10
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197kj
61rpm
49%
17mph
Extra 10: HIIT Ride
Ally Love
Tuesday 12/19/23 @ 11:39 AM
Difficulty: 8.18 / 10
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70kj
54rpm
54%
17mph
30 min Hip Hop Bootcamp
Robin Arzón
Tuesday 12/19/23 @ 11:8 AM
Difficulty: 8.46 / 10
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45 min Bootcamp: Full Body
Jess Sims
Tuesday 12/19/23 @ 11:4 AM
Difficulty: 8.06 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 12/18/23 @ 11:30 AM
Difficulty: 7.65 / 10
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187kj
56rpm
51%
16mph
45 min 2000s Bootcamp
Rebecca Kennedy
Sunday 12/17/23 @ 1:27 PM
Difficulty: 7.59 / 10
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30 min 90s Ride
Kendall Toole
Thursday 12/14/23 @ 11:19 AM
Difficulty: 7.43 / 10
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198kj
58rpm
50%
17mph