Workouts

30 min 2000s Ride
Kendall Toole
Friday 7/14/23 @ 10:34 AM
Difficulty: 7.77 / 10
200kj
56rpm
52%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/13/23 @ 10:34 AM
Difficulty: 7.4 / 10
206kj
56rpm
53%
17mph
30 min 2000s Ride
Emma Lovewell
Thursday 7/13/23 @ 10:33 AM
Difficulty: 7.55 / 10
kj
rpm
%
0mph
30 min 2010s Pop Ride
Ally Love
Tuesday 7/11/23 @ 11:7 AM
Difficulty: 7.59 / 10
202kj
57rpm
51%
17mph
30 min Feel Good Ride
Ally Love
Monday 7/10/23 @ 10:39 AM
Difficulty: 7.67 / 10
222kj
55rpm
55%
18mph
30 min Pop Ride
Cody Rigsby
Friday 7/7/23 @ 10:27 AM
Difficulty: 7.55 / 10
201kj
57rpm
52%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 7/6/23 @ 11:10 AM
Difficulty: 7.62 / 10
204kj
55rpm
53%
17mph
30 min Intervals & Arms Ride
Ally Love
Friday 6/30/23 @ 11:1 AM
Difficulty: 7.8 / 10
181kj
55rpm
50%
16mph
20 min 2010s Pop Ride
Kendall Toole
Thursday 6/29/23 @ 11:13 AM
Difficulty: 7.31 / 10
115kj
49rpm
54%
16mph
Extra 10: HIIT
Joslyn Thompson Rule
Thursday 6/29/23 @ 11:1 AM
Difficulty: 7.37 / 10