Workouts

30 min Les Calanques Run
Monday 1/22/24 @ 8:24 PM
Difficulty: 0 / 10
 
30 min Tayrona National Park Run
Monday 1/22/24 @ 7:53 PM
Difficulty: 0 / 10
 
10 min Foam Rolling: Hips
Hannah Corbin
Monday 1/22/24 @ 12:13 PM
Difficulty: 4.34 / 10
 
30 min 2000s Run
Logan Aldridge
Monday 1/22/24 @ 11:41 AM
Difficulty: 6.92 / 10
 
10 min Focus Flow: Hips
Mariana Fernández
Sunday 1/21/24 @ 3:4 PM
Difficulty: 4.34 / 10
 
20 min Move for You: Core
Rebecca Kennedy
Sunday 1/21/24 @ 2:41 PM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Robin Arzón
Sunday 1/21/24 @ 2:18 PM
Difficulty: 7.66 / 10
 
10 min Focus Flow: Lower Body
Kristin McGee
Saturday 1/20/24 @ 12:49 PM
Difficulty: 4.27 / 10
 
45 min Intervals Run
Robin Arzón
Saturday 1/20/24 @ 12:0 PM
Difficulty: 8.58 / 10
 
10 min Santa Barbara Boardwalk Run
Friday 1/19/24 @ 9:47 PM
Difficulty: 0 / 10