Workouts

10 min Yoga Flow
Kristin McGee
Wednesday 1/24/24 @ 10:25 PM
Difficulty: 3.89 / 10
 
15 min 90s Walk
Matty Maggiacomo
Wednesday 1/24/24 @ 10:8 PM
Difficulty: 5.14 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Wednesday 1/24/24 @ 12:24 PM
Difficulty: 3.91 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 1/24/24 @ 12:2 PM
Difficulty: 6.87 / 10
 
15 min Core Strength
Rad Lopez
Wednesday 1/24/24 @ 11:45 AM
Difficulty: 6.84 / 10
 
20 min Lamu Takwa Ruins Run
Tuesday 1/23/24 @ 7:40 PM
Difficulty: 0 / 10
 
20 min Vestland Trolltunga Run
Tuesday 1/23/24 @ 7:20 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Tuesday 1/23/24 @ 12:43 PM
Difficulty: 4.36 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 1/23/24 @ 12:31 PM
Difficulty: 7.1 / 10
 
30 min Intervals Run
Camila Ramón
Tuesday 1/23/24 @ 11:58 AM
Difficulty: 7.39 / 10