Workouts
10 min Lower Body Stretch
Callie Gullickson
Wednesday 1/24/24 @ 12:24 PM
Difficulty: 3.91 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 1/24/24 @ 12:2 PM
Difficulty: 6.87 / 10
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Tuesday 1/23/24 @ 12:43 PM
Difficulty: 4.36 / 10