Workouts

20 min Core Strength
Emma Lovewell
Sunday 2/4/24 @ 11:54 AM
Difficulty: 7.06 / 10
 
10 min Full Body Stretch
Logan Aldridge
Saturday 2/3/24 @ 12:13 PM
Difficulty: 0 / 10
 
30 min Pop Run
Becs Gentry
Saturday 2/3/24 @ 11:39 AM
Difficulty: 7.75 / 10
 
15 min Full Body Stretch
Callie Gullickson
Saturday 2/3/24 @ 12:8 AM
Difficulty: 0 / 10
 
5 min Core Strength
Selena Samuela
Friday 2/2/24 @ 12:24 PM
Difficulty: 6.89 / 10
 
10 min Core Strength
Rad Lopez
Friday 2/2/24 @ 12:13 PM
Difficulty: 5.49 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Friday 2/2/24 @ 12:1 PM
Difficulty: 6.44 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 2/2/24 @ 11:40 AM
Difficulty: 6.49 / 10
 
5 min Post-Run Stretch
Becs Gentry
Thursday 2/1/24 @ 12:24 PM
Difficulty: 3.21 / 10
 
30 min HIIT Run
Robin Arzón
Thursday 2/1/24 @ 11:53 AM
Difficulty: 8.35 / 10