Workouts
5 min Lower Body Stretch
Adrian Williams
Thursday 12/28/23 @ 12:31 PM
Difficulty: 3.74 / 10
5 min Pop Core Strength
Adrian Williams
Thursday 12/28/23 @ 12:25 PM
Difficulty: 6.59 / 10
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Thursday 12/28/23 @ 11:53 AM
Difficulty: 6.82 / 10
20 min Morning Slow Flow
Chelsea Jackson Roberts
Wednesday 12/27/23 @ 12:11 PM
Difficulty: 4.79 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 12/27/23 @ 11:50 AM
Difficulty: 7.17 / 10