Workouts

5 min Tuffieha Run
Wednesday 1/17/24 @ 12:19 AM
Difficulty: 0 / 10
 
45 min Kyoto Arashiyama Run
Tuesday 1/16/24 @ 11:32 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Tuesday 1/16/24 @ 1:38 PM
Difficulty: 4.25 / 10
 
15 min Move for You: Core
Emma Lovewell
Tuesday 1/16/24 @ 1:22 PM
Difficulty: 0 / 10
 
20 min Rock Run
Olivia Amato
Tuesday 1/16/24 @ 1:1 PM
Difficulty: 6.9 / 10
 
5 min Warm Up Walk
Becs Gentry
Tuesday 1/16/24 @ 12:55 PM
Difficulty: 3.29 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 1:1 PM
Difficulty: 7.49 / 10
 
30 min Martin Luther King Jr. Yoga Flow
Chelsea Jackson Roberts
Monday 1/15/24 @ 12:28 PM
Difficulty: 4.49 / 10
 
20 min Hike
Kirsten Ferguson
Monday 1/15/24 @ 12:7 PM
Difficulty: 6.98 / 10
 
30 min Christina Aguilera Yoga Flow
Anna Greenberg
Sunday 1/14/24 @ 1:37 PM
Difficulty: 6.07 / 10