alyhope
farmingdale ny
Total Rides: 786

Following

alyhope
farmingdale ny
Total Rides: 786

Following

Workouts

45 min Pop Bootcamp
Jess Sims
Friday 2/10/23 @ 3:9 PM
Difficulty: 8.08 / 10
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20 min HIIT Cardio
Rebecca Kennedy
Thursday 2/9/23 @ 8:57 PM
Difficulty: 6.75 / 10
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30 min Mood Bootcamp: Energized
Callie Gullickson
Wednesday 2/8/23 @ 2:54 PM
Difficulty: 6.94 / 10
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20 min 2000s Ride
Jenn Sherman
Tuesday 2/7/23 @ 6:45 PM
Difficulty: 7.14 / 10
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155kj
78rpm
42%
17mph
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 2/6/23 @ 7:27 PM
Difficulty: 7.19 / 10
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20 min Full Body Strength
Robin Arzón
Sunday 2/5/23 @ 5:44 PM
Difficulty: 7.19 / 10
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45 min Bootcamp: Full Body
Jess Sims
Friday 2/3/23 @ 6:50 PM
Difficulty: 8.18 / 10
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45 min Bootcamp: Full Body
Callie Gullickson
Thursday 2/2/23 @ 7:5 PM
Difficulty: 7.41 / 10
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20 min 2000s Pop Ride
Ally Love
Wednesday 2/1/23 @ 9:29 PM
Difficulty: 7.02 / 10
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135kj
86rpm
38%
17mph
20 min 2010s Pilates
Aditi Shah
Tuesday 1/31/23 @ 8:33 PM
Difficulty: 5.78 / 10
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