alyhope
farmingdale ny
Total Rides: 786

Following

alyhope
farmingdale ny
Total Rides: 786

Following

Workouts

30 min Bootcamp: Core
Callie Gullickson
Tuesday 2/28/23 @ 5:41 PM
Difficulty: 7.21 / 10
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30 min 2010s Ride
Kendall Toole
Monday 2/27/23 @ 11:15 PM
Difficulty: 8.01 / 10
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180kj
62rpm
44%
14mph
30 min Valentine's Day Bootcamp
Callie Gullickson
Sunday 2/26/23 @ 3:18 PM
Difficulty: 7.12 / 10
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30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 2/24/23 @ 12:13 AM
Difficulty: 6.99 / 10
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30 min Bootcamp: Full Body
Rebecca Kennedy
Monday 2/20/23 @ 6:38 PM
Difficulty: 7.5 / 10
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20 min Pop Bootcamp
Jess Sims
Sunday 2/19/23 @ 3:5 PM
Difficulty: 6.79 / 10
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20 min HIIT Cardio
Callie Gullickson
Thursday 2/16/23 @ 11:39 PM
Difficulty: 6.22 / 10
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30 min Country Pop Bootcamp
Callie Gullickson
Monday 2/13/23 @ 6:28 PM
Difficulty: 6.86 / 10
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20 min Pop Ride
Cody Rigsby
Sunday 2/12/23 @ 7:28 PM
Difficulty: 7.28 / 10
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150kj
82rpm
40%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 2/11/23 @ 3:16 PM
Difficulty: 5.98 / 10
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