Workouts

30 min Bootcamp: Full Body
Callie Gullickson
Friday 4/21/23 @ 5:31 PM
Difficulty: 7.91 / 10
 
30 min Pop Bootcamp
Joslyn Thompson Rule
Tuesday 4/18/23 @ 7:18 PM
Difficulty: 6.79 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Monday 4/17/23 @ 5:54 PM
Difficulty: 8.46 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 4/14/23 @ 5:24 PM
Difficulty: 6.75 / 10
 
10 min 2000s Barre: Core
Ally Love
Thursday 4/13/23 @ 6:6 PM
Difficulty: 5.75 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 4/13/23 @ 6:5 PM
Difficulty: 6.91 / 10
 
20 min Pop HIIT Cardio
Olivia Amato
Thursday 4/13/23 @ 5:34 PM
Difficulty: 6.15 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 4/12/23 @ 6:20 PM
Difficulty: 6.7 / 10
 
20 min 2000s Ride
Kendall Toole
Wednesday 4/12/23 @ 5:58 PM
Difficulty: 7.11 / 10
129kj
85rpm
37%
16mph
20 min HIIT Cardio
Rebecca Kennedy
Tuesday 4/11/23 @ 5:11 PM
Difficulty: 7.05 / 10