alyhope
farmingdale ny
Total Rides: 786
Following
alyhope
farmingdale ny
Total Rides: 786
Following
Workouts
30 min HIIT Bootcamp: Full Body
Andy Speer
Wednesday 5/10/23 @ 5:43 PM
Difficulty: 8.17 / 10
20 min Country Pop HIIT Cardio
Callie Gullickson
Tuesday 5/9/23 @ 8:8 PM
Difficulty: 6.72 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Saturday 5/6/23 @ 1:47 PM
Difficulty: 7.41 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 5/2/23 @ 5:39 PM
Difficulty: 7.38 / 10
136kj
76rpm
42%
17mph
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Saturday 4/22/23 @ 2:4 PM
Difficulty: 7.59 / 10