alyhope
farmingdale ny
Total Rides: 786
Following
alyhope
farmingdale ny
Total Rides: 786
Following
Workouts
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Thursday 5/25/23 @ 6:11 PM
Difficulty: 7.53 / 10
30 min Hip Hop Bootcamp
Rebecca Kennedy
Wednesday 5/24/23 @ 6:19 PM
Difficulty: 7.22 / 10
158kj
74rpm
45%
17mph
45 min Bootcamp: Full Body
Callie Gullickson
Monday 5/22/23 @ 6:26 PM
Difficulty: 8.02 / 10
20 min Mother's Day Full Body Strength
Robin Arzón
Friday 5/19/23 @ 5:46 PM
Difficulty: 6.69 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 5/16/23 @ 6:6 PM
Difficulty: 7 / 10
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/15/23 @ 6:22 PM
Difficulty: 7.6 / 10
185kj
72rpm
40%
16mph