Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 3/25/23 @ 12:16 AM
Difficulty: 7.8 / 10
146kj
78rpm
36%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 2/17/23 @ 6:34 PM
Difficulty: 8.23 / 10
173kj
54rpm
41%
12mph
30 min Hip Hop Ride
Kendall Toole
Monday 1/30/23 @ 10:11 PM
Difficulty: 8.26 / 10
167kj
71rpm
40%
15mph
30 min Hip Hop Ride
Cody Rigsby
Monday 1/30/23 @ 9:59 PM
Difficulty: 7.45 / 10
12kj
56rpm
30%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/23/23 @ 10:43 PM
Difficulty: 7.35 / 10
107kj
51rpm
42%
11mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Saturday 1/14/23 @ 11:3 PM
Difficulty: 6.34 / 10
126kj
68rpm
37%
14mph
30 min Hip Hop Ride
Camila Ramón
Friday 1/13/23 @ 11:15 PM
Difficulty: 7.77 / 10
173kj
67rpm
42%
15mph
30 min HIIT & Hills Run
Kirsten Ferguson
Thursday 6/23/22 @ 11:31 PM
Difficulty: 6.83 / 10
 
30 min Intervals Run
Kirsten Ferguson
Monday 6/20/22 @ 11:48 PM
Difficulty: 6.83 / 10
 
20 min 90s Ride
Tunde Oyeneyin
Friday 6/17/22 @ 10:56 PM
Difficulty: 7.64 / 10
86kj
72rpm
36%
14mph