Workouts

30 min Intervals Run
Becs Gentry
Saturday 9/12/20 @ 11:41 AM
Difficulty: 7.99 / 10
 
60 min Intervals Run
Becs Gentry
Friday 9/11/20 @ 1:37 PM
Difficulty: 8.25 / 10
 
45 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 9/9/20 @ 8:41 PM
Difficulty: 8.81 / 10
253kj
89rpm
40%
18mph
45 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 9/9/20 @ 8:41 PM
Difficulty: 8.81 / 10
389kj
0rpm
0%
0mph
60 min Intervals Run
Becs Gentry
Tuesday 9/8/20 @ 7:19 PM
Difficulty: 8.48 / 10
 
45 min Intervals Run
Becs Gentry
Saturday 9/5/20 @ 7:46 PM
Difficulty: 8.12 / 10
 
60 min 90s Fun Run
Becs Gentry
Thursday 9/3/20 @ 6:12 PM
Difficulty: 7.72 / 10
 
30 min HIIT Run
Andy Speer
Monday 8/31/20 @ 1:47 PM
Difficulty: 7.46 / 10
 
30 min Intervals Run
Becs Gentry
Sunday 8/30/20 @ 1:54 PM
Difficulty: 7.99 / 10
 
45 min Intervals Run
Becs Gentry
Sunday 8/30/20 @ 1:3 PM
Difficulty: 7.85 / 10