Workouts

30 min Marathon Race Prep
Becs Gentry
Monday 4/20/20 @ 6:23 PM
Difficulty: 6.32 / 10
 
30 min Marathon Race Prep
Becs Gentry
Monday 4/20/20 @ 6:21 PM
Difficulty: 6.81 / 10
 
30 min Marathon Race Prep
Becs Gentry
Monday 4/20/20 @ 5:46 PM
Difficulty: 6.81 / 10
 
5 min Post-Run Stretch
Becs Gentry
Sunday 4/19/20 @ 6:5 PM
Difficulty: 3.32 / 10
 
45 min Marathon Race Prep
Becs Gentry
Sunday 4/19/20 @ 5:5 PM
Difficulty: 6.99 / 10
 
45 min Intervals Run
Becs Gentry
Saturday 4/18/20 @ 8:54 PM
Difficulty: 8.65 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 4/16/20 @ 7:58 PM
Difficulty: 8.46 / 10
370kj
99rpm
38%
18mph
45 min Power Zone Ride
Denis Morton
Thursday 4/16/20 @ 7:58 PM
Difficulty: 8.46 / 10
544kj
0rpm
0%
0mph
45 min Marathon Race Prep
Becs Gentry
Wednesday 4/15/20 @ 6:15 PM
Difficulty: 8.41 / 10
 
45 min Intervals Run
Becs Gentry
Monday 4/13/20 @ 6:23 PM
Difficulty: 8.29 / 10