Workouts

45 min Marathon Race Prep
Matt Wilpers
Saturday 5/2/20 @ 5:18 PM
Difficulty: 7.14 / 10
 
45 min Tempo Run
Becs Gentry
Thursday 4/30/20 @ 6:50 PM
Difficulty: 8.24 / 10
 
20 min Intervals Run
Becs Gentry
Tuesday 4/28/20 @ 8:27 PM
Difficulty: 7.29 / 10
 
20 min Intervals Run
Becs Gentry
Tuesday 4/28/20 @ 8:10 PM
Difficulty: 7.29 / 10
 
45 min Marathon Race Prep
Robin Arzón
Tuesday 4/28/20 @ 7:50 PM
Difficulty: 7.02 / 10
 
60 min Marathon Race Prep
Becs Gentry
Sunday 4/26/20 @ 8:14 PM
Difficulty: 6.84 / 10
 
60 min Marathon Race Prep
Becs Gentry
Sunday 4/26/20 @ 7:2 PM
Difficulty: 6.84 / 10
 
45 min Metrics Ride
Denis Morton
Friday 4/24/20 @ 7:48 PM
Difficulty: 8.25 / 10
366kj
89rpm
41%
18mph
45 min Metrics Ride
Denis Morton
Friday 4/24/20 @ 7:48 PM
Difficulty: 8.25 / 10
493kj
0rpm
0%
0mph
45 min HIIT Run
Becs Gentry
Thursday 4/23/20 @ 8:38 PM
Difficulty: 8.41 / 10