Workouts

5 min Kindness Meditation
Aditi Shah
Thursday 2/9/23 @ 3:21 AM
Difficulty: 0 / 10
 
30 min Restorative
Ross Rayburn
Wednesday 2/8/23 @ 4:28 AM
Difficulty: 3.08 / 10
 
10 min Cool Down Ride
Hannah Frankson
Tuesday 2/7/23 @ 9:32 PM
Difficulty: 4.18 / 10
32kj
54rpm
39%
12mph
30 min BHM Celebration Ride
Cliff Dwenger
Tuesday 2/7/23 @ 9:0 PM
Difficulty: 7.51 / 10
187kj
57rpm
50%
16mph
5 min Warm Up Ride
Ben Alldis
Tuesday 2/7/23 @ 8:53 PM
Difficulty: 4.34 / 10
24kj
69rpm
38%
15mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 2/7/23 @ 3:44 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 2/6/23 @ 12:27 PM
Difficulty: 2.99 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 2/6/23 @ 3:21 AM
Difficulty: 3 / 10
 
20 min Sleep Meditation
Aditi Shah
Sunday 2/5/23 @ 1:43 AM
Difficulty: 3 / 10
 
5 min Meditation for Healing
Ross Rayburn
Sunday 2/5/23 @ 12:10 AM
Difficulty: 0 / 10