alwzfocused
NJ
Total Rides: 428

Following

alwzfocused
NJ
Total Rides: 428

Following

Workouts

10 min Cool Down Ride
Hannah Frankson
Friday 4/14/23 @ 1:52 PM
Difficulty: 4.18 / 10
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29kj
62rpm
33%
12mph
20 min R&B Ride
Kendall Toole
Friday 4/14/23 @ 1:31 PM
Difficulty: 7.4 / 10
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115kj
65rpm
44%
16mph
10 min Bodyweight Strength
Callie Gullickson
Friday 4/14/23 @ 1:15 PM
Difficulty: 5.32 / 10
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20 min Courage Meditation
Aditi Shah
Friday 4/14/23 @ 12:38 AM
Difficulty: 3.42 / 10
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10 min Kylie Minogue Cool Down Ride
Sam Yo
Thursday 4/13/23 @ 12:16 AM
Difficulty: 4.35 / 10
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25kj
62rpm
31%
11mph
20 min Hip Hop Ride
Camila Ramón
Wednesday 4/12/23 @ 11:54 PM
Difficulty: 7.4 / 10
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111kj
64rpm
44%
16mph
5 min Core Strength
Emma Lovewell
Monday 4/10/23 @ 10:53 PM
Difficulty: 0 / 10
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20 min Quiet Storm R&B Slow Flow
Chelsea Jackson Roberts
Monday 4/10/23 @ 10:25 PM
Difficulty: 4.11 / 10
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5 min Core Strength
Jermaine Johnson
Saturday 4/8/23 @ 2:31 PM
Difficulty: 0 / 10
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30 min Trap Yoga Flow
Chelsea Jackson Roberts
Saturday 4/8/23 @ 1:55 PM
Difficulty: 4.74 / 10
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