Workouts

10 min Cool Down Ride
Hannah Frankson
Tuesday 3/29/22 @ 11:23 AM
Difficulty: 4.19 / 10
27kj
53rpm
37%
11mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/29/22 @ 11:2 AM
Difficulty: 7.66 / 10
118kj
56rpm
50%
16mph
5 min Warm Up Ride
Cliff Dwenger
Tuesday 3/29/22 @ 10:56 AM
Difficulty: 3.67 / 10
18kj
64rpm
33%
12mph
5 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 3/28/22 @ 10:32 PM
Difficulty: 3.49 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 3/27/22 @ 4:52 PM
Difficulty: 3.24 / 10
 
10 min Cool Down Ride
Alex Toussaint
Sunday 3/27/22 @ 4:41 PM
Difficulty: 4.93 / 10
25kj
49rpm
37%
11mph
20 min 90s Ride
Cliff Dwenger
Sunday 3/27/22 @ 4:19 PM
Difficulty: 7.18 / 10
114kj
57rpm
49%
16mph
5 min Warm Up Ride
Benny Adami
Sunday 3/27/22 @ 4:12 PM
Difficulty: 3.68 / 10
20kj
69rpm
36%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 3/26/22 @ 4:48 PM
Difficulty: 3.35 / 10
 
10 min Cool Down Ride
Tunde Oyeneyin
Saturday 3/26/22 @ 4:35 PM
Difficulty: 4.62 / 10
24kj
50rpm
36%
11mph