Workouts

20 min 90s Ride
Alex Toussaint
Thursday 4/21/22 @ 11:4 AM
Difficulty: 7.58 / 10
132kj
53rpm
54%
17mph
5 min Warm Up Ride
Hannah Frankson
Thursday 4/21/22 @ 10:58 AM
Difficulty: 4.34 / 10
22kj
65rpm
39%
14mph
15 min Restorative
Ross Rayburn
Thursday 4/21/22 @ 3:39 AM
Difficulty: 2.64 / 10
 
10 min Cool Down Ride
Hannah Frankson
Tuesday 4/19/22 @ 11:36 AM
Difficulty: 4.18 / 10
20kj
47rpm
35%
10mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 4/19/22 @ 11:5 AM
Difficulty: 7.86 / 10
190kj
53rpm
53%
17mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 4/19/22 @ 11:0 AM
Difficulty: 4.34 / 10
20kj
64rpm
37%
13mph
20 min Restorative
Ross Rayburn
Tuesday 4/19/22 @ 3:19 AM
Difficulty: 2.6 / 10
 
10 min Cool Down Ride
Denis Morton
Sunday 4/17/22 @ 4:59 PM
Difficulty: 3.93 / 10
19kj
51rpm
31%
9mph
20 min 2000s Hip Hop Ride
Alex Toussaint
Sunday 4/17/22 @ 4:38 PM
Difficulty: 7.65 / 10
140kj
55rpm
54%
17mph
5 min Warm Up Ride
Hannah Frankson
Sunday 4/17/22 @ 4:32 PM
Difficulty: 4.34 / 10
26kj
72rpm
39%
15mph