Workouts

15 min R&B Ride
Hannah Frankson
Wednesday 6/7/23 @ 4:21 PM
Difficulty: 5.9 / 10
77kj
60rpm
44%
15mph
5 min Warm Up Ride
Kendall Toole
Wednesday 6/7/23 @ 4:15 PM
Difficulty: 4.25 / 10
17kj
73rpm
32%
12mph
5 min Savasana
Kirra Michel
Friday 6/2/23 @ 3:54 AM
Difficulty: 2.24 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Sunday 5/21/23 @ 4:22 AM
Difficulty: 1 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Friday 5/12/23 @ 12:37 AM
Difficulty: 3.06 / 10
 
5 min Gratitude Meditation
Kristin McGee
Thursday 5/11/23 @ 2:44 AM
Difficulty: 3.43 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Tuesday 5/9/23 @ 4:8 AM
Difficulty: 2.73 / 10
 
10 min Patience Meditation
Chelsea Jackson Roberts
Friday 5/5/23 @ 2:22 AM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 5/4/23 @ 2:48 AM
Difficulty: 4 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 5/2/23 @ 12:42 AM
Difficulty: 3.32 / 10