Workouts

10 min Cool Down Ride
Alex Toussaint
Friday 7/22/22 @ 9:56 PM
Difficulty: 5.1 / 10
29kj
49rpm
40%
12mph
30 min Club Bangers Ride
Alex Toussaint
Friday 7/22/22 @ 9:24 PM
Difficulty: 7.94 / 10
196kj
54rpm
54%
17mph
5 min Warm Up Ride
Alex Toussaint
Friday 7/22/22 @ 9:18 PM
Difficulty: 5 / 10
19kj
69rpm
34%
13mph
10 min Cool Down Ride
Hannah Frankson
Saturday 7/16/22 @ 2:43 PM
Difficulty: 4.18 / 10
24kj
54rpm
34%
11mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:11 PM
Difficulty: 6.71 / 10
168kj
53rpm
50%
15mph
5 min Warm Up Ride
Cliff Dwenger
Saturday 7/16/22 @ 2:6 PM
Difficulty: 3.94 / 10
25kj
43rpm
34%
9mph
20 min Full Body Strength
Callie Gullickson
Saturday 7/16/22 @ 1:24 PM
Difficulty: 5.58 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 7/10/22 @ 5:57 AM
Difficulty: 2 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 7/5/22 @ 3:10 AM
Difficulty: 2 / 10
 
20 min Restorative
Aditi Shah
Friday 7/1/22 @ 3:40 AM
Difficulty: 2.25 / 10