Workouts

30 min R&B Ride
Alex Toussaint
Tuesday 6/20/23 @ 7:53 PM
Difficulty: 7.57 / 10
169kj
61rpm
46%
16mph
10 min Cool Down Ride
Denis Morton
Saturday 6/17/23 @ 1:44 PM
Difficulty: 3.71 / 10
29kj
56rpm
35%
11mph
30 min Lil' Kim Ride
Cody Rigsby
Saturday 6/17/23 @ 1:13 PM
Difficulty: 7.48 / 10
177kj
60rpm
47%
16mph
10 min Cool Down Ride
Hannah Frankson
Thursday 6/15/23 @ 9:39 PM
Difficulty: 4.18 / 10
28kj
57rpm
35%
11mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 6/15/23 @ 9:7 PM
Difficulty: 6.71 / 10
164kj
61rpm
46%
16mph
10 min Cool Down Ride
Cliff Dwenger
Tuesday 6/13/23 @ 11:20 PM
Difficulty: 3.75 / 10
33kj
59rpm
37%
12mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Tuesday 6/13/23 @ 11:5 PM
Difficulty: 6.61 / 10
90kj
61rpm
47%
16mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 6/13/23 @ 10:59 PM
Difficulty: 0 / 10
21kj
80rpm
33%
14mph
30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts
Monday 6/12/23 @ 10:27 PM
Difficulty: 4.23 / 10
 
10 min Cool Down Ride
Hannah Frankson
Wednesday 6/7/23 @ 4:37 PM
Difficulty: 4.18 / 10
29kj
62rpm
33%
12mph