Workouts

15 min Sleep Meditation
Aditi Shah
Tuesday 8/30/22 @ 4:3 AM
Difficulty: 0 / 10
 
15 min AFO Yoga Flow: KAYTRANADA
Chelsea Jackson Roberts
Tuesday 8/30/22 @ 3:42 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 8/29/22 @ 2:17 AM
Difficulty: 3.02 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 8/28/22 @ 2:12 AM
Difficulty: 2.74 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 8/27/22 @ 3:49 AM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Hannah Frankson
Friday 8/26/22 @ 7:33 PM
Difficulty: 4.18 / 10
26kj
54rpm
36%
11mph
30 min Club Bangers Ride
Alex Toussaint
Friday 8/26/22 @ 6:56 PM
Difficulty: 7.71 / 10
229kj
61rpm
52%
18mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Friday 8/26/22 @ 6:48 PM
Difficulty: 0 / 10
26kj
76rpm
37%
15mph
15 min Sleep Meditation
Ross Rayburn
Friday 8/26/22 @ 3:49 AM
Difficulty: 0 / 10
 
10 min AFO Meditation: Alanis Morissette
Aditi Shah
Tuesday 8/23/22 @ 6:54 PM
Difficulty: 2.29 / 10